The essential oil doctor basil valet bio: renowned for its beneficial action on digestion, basil calms nervousness and improves mood its essential oil regulates our energy: it is stimulating in case of general fatigue, relaxing in case of excessive nervousness use in the case of anxiety, arthritis, hot flushes, constipation, muscle aches, cramps, difficult digestion, muscle aches, sprains, fatigue, motion sickness, nausea, insect bites, rheumatism, stress use : - dilute in vegetable oil at the rate of 100 drops per 100ml of vegetable oil (masage) - pure at the rate of 1 to 2 drops on the clothes (to make fly insects) - orally, 1 to 2 drops on a sugar or in a teaspoon of honey, to let melt in the mouth - dissemination in ambient air - in dry inhalation, 1 to 2 drops on a handkerchief or garment in the bath, at the rate of 20 drops diluted in a bath base - in the kitchen contraindications : not recommended during the first three months of pregnancy, breast-feeding, and in children under 3 years of age hyper sensitive skin: dilute to 50% capacity : 10 ml.