Support and active lifestyle and balanced diet as you age with these ultra indole-3-carbinol w/resveratrol tablets from swanson health.
indole-3-carbinol (i-3-c) is found in cruciferous vegetables like broccoli and cauliflower, while resveratrol comes from the skin of red grapes.
each capsule contains 200mg of indole-3-carbinol and 5mg of resveratrol.